So in 2008 I failed to live up to the billing again!
2009 had better be good, this chase is costing a fortune.
Nice job. What are you being asked part way through?
He was asking my my rate of percieved exertion (how knackered I was). A number between 1-20, with 1 being 'sat down with a coffee' and 20 being 'about to fall off the back of the treadmill'
wish I looked like that when I slowed up!!!!!!!!!I don;t go fast enough to slow down
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