Sunday 2 March 2008

3 comments:

IronTriTim said...

Nice job. What are you being asked part way through?

Iain said...

He was asking my my rate of percieved exertion (how knackered I was). A number between 1-20, with 1 being 'sat down with a coffee' and 20 being 'about to fall off the back of the treadmill'

Shell said...

wish I looked like that when I slowed up!!!!!!!!!
I don;t go fast enough to slow down