Sunday, 19 October 2008

Bike's Packed

Probably my last 2 bike rides this weekend before I fly next week 40miles yesterday, 33miles today. Todays ride followed a 4k swim TT in 57:47. IM swim distance came around in 54:54. Why do I seem to be the only person in the world who's slower with a wetsuit than without? Still, I should be ok for a comfy 60mins come race day.

A week from now we'll be here


Shell-challenge addict said...


From me, your boy and the other 2 xxxx

IronTriTim said...

Your bike looks in better shape than mine! Mine went back to the LBS yesterday, the chain seems to on occasion not engage onto the small gear in the middle cog resulting in the chain sitting atop the cog and me spinning. Not a disaster as starting to change back up drops it in.
Looks like a new cog. Glad it happened now than in a weeks time. :-)
BTW either drop me an email when you get in or my cell number is +18473872648 if you want to grab a beer.